Pre-Course Prep: Course Overview
Module 1 - Setting Intentions and Making Habits
Module 2 - Dopamine and Brain Health
Module 3: Your Nervous System
Module 4 - Releasing Stored Emotions
Module 5 - Integration Week
Module 6 - Creating Spiritual Rhythms
Module 7 - Practicing Presence
Module 8: Slay Your Dragon - Long Term Strategy
Final Steps
